-
How to Help Your Brain When It’s Stuck On Disagreement
If you find yourself going round and round with common, recurring disagreements – this post is for you. We can…
-
Your Brain on Disagreement
Did you know that your brain is under a lot of unconscious influence when it is on disagreement? Prepare to…
-
Are You Consistent or Coherent in How You Show Up?
There is a clear distinction between being consistent and being coherent in who we really are – and how we…
-
All Feelings Are Welcome, All Behaviors Are Not
Imagine a Welcome Mat at your front door emblazoned with these house rules: All feelings are welcome, all behaviors are…
-
Ouch! That Hurt!
Why do we not reflexively respond to an emotional or psychological injury we caused the same way we do an…
-
The Complementary Combo of Capacity & Resilience
Capacity and Resiliency go hand in hand – a very complementary duo for life. And who better than the dynamic…
-
The Three Stages of Personal Breakthroughs
In his latest book, Contemplation, Richard Rudd gives a clear picture of the 3 stages of personal breakthroughs: allow, accept…
-
Pause – And Then Pivot
“Every pause is a field of transformation”. This single sentence offered by author Richard Rudd instantenously shifts us into the…
-
Seismic NATALIE Moments (Part 3)
Seismic NATALIE Moments often require us to reinvent ourselves and create a new normal. These can be transformational pivot points…
-
Golden Opportunities – NATALIE Moments Can Be Lucky Breaks (Part 2)
If we aren’t paying close attention, we might miss a golden opportunity. It’s not the lucky break alone, it is…