-

Bridging the Gaps in Personal Growth
Do you have a plan to fill the gap between “you are here” and where you want to go? This…
-

Beyond Hero, Villain, Victim: Discover New Game Pieces
We give away our power and our agency when we stay in these familiar roles: hero, victim, villain. Brene Brown…
-

Note to Self
When you make a mental note, stop to consider if the receiver is your future self or younger self. Who…
-

Don’t Tap Out Too Soon
If we tap out too soon, when things are getting hard and may be thinking we aren’t really making progress,…
-

When Things Fall Apart
When things fall apart, we often use some form of the word broken: Heartbreak, broken dreams, breakdowns. However, when things…
-

Dancing With Our Human Nature
It’s human nature to dance around the patterns of behavior that aren’t serving us well. It’s also human nature to…
-

Set Yourself Up for More Good Luck
Did you know that we can develop more good luck and good fortune simply with a simple four point method?…
-

The Blame Game
Mark Manson reminds us that “who we blame, is who we give our power to”. That should be enough to…
-

Your Best Authentic Self
Who we truly are reflects what matters most to us. We need some guardrails to help us train ourselves to…
-

Reclaiming Your Childhood Dreams for Personal Growth
What plans did you have for your future when you were a kid? If you are conflicted in your life…