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The Three Stages of Personal Breakthroughs
In his latest book, Contemplation, Richard Rudd gives a clear picture of the 3 stages of personal breakthroughs: allow, accept…
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Pause – And Then Pivot
“Every pause is a field of transformation”. This single sentence offered by author Richard Rudd instantenously shifts us into the…
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Seismic NATALIE Moments (Part 3)
Seismic NATALIE Moments often require us to reinvent ourselves and create a new normal. These can be transformational pivot points…
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Golden Opportunities – NATALIE Moments Can Be Lucky Breaks (Part 2)
If we aren’t paying close attention, we might miss a golden opportunity. It’s not the lucky break alone, it is…
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Making the Most of NATALIE Moments (Part 1)
You’ve experienced them but didn’t have a name for them. NATALIE Moments – those disruptions to the normal flow of…
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Re-Imagining and Re-Inventing Ourselves
What can you draw on from your past experiences that can help you reframe, repurpose and reinvent yourself – yet…
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The Sweet Spot
There is a healthy balance between co-dependency and counter-dependency. Like any health paradox, we can find a happy medium -…
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Are You Driving Your Life with Dirty Fuel?
We rarely think about the grade of fuel we are using to drive our lives. Joe Hudson, Master Coach, would…
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Supercommunicators Facilitate Self Discovery
Maya Angelou taught us that while we might not remember what someone said to us, we would most assuredly remember…
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Kitchen Sinking
Kitchen sinking is a communication pattern during arguments where one person throws “everything but the kitchen sink” into the discussion.…